Evening workshop
Structure Journaling Workshop
Wednesday evening, 17:30–20:00 · GEL 160 per seat
Journaling here is not a diary of feelings. It is a short, repeatable record: last confirmed high, last confirmed low, whether the break was accepted, and what would invalidate that reading.
We practise the same template on two historical examples, then on a chart you bring from the previous week. The aim is a page you can still trust on Monday morning.
The workshop is offered monthly. If the table is full, we add the next date rather than crowding the room.
Included in the sitting
- Journal template (paper copy)
- Two worked examples
- Time to write your own page in silence